Health tips

Tips and advice for wellness, care, hygiene, and treatments for general and specific health conditions.

Retained Bullets In The Body Following A Gunshot: Should They be Removed?

Guns are highly effective in inflicting pain and trauma to one’s enemy in the blink of an eye. Therefore, the wounds formed as a result of bullet injuries are categorized as gunshot wounds, while the study of these injuries is called wound ballistics. These wounds are rising due to the increasing vices and gun availability …

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Go Green! Use Natural Bamboo Toothbrush

As people are becoming increasingly aware of the harmful effects of plastic waste, they are diverting themselves to using more eco-friendly and natural alternatives for commodities made commonly of plastics. Survey has shown that people from all over the world dispose of almost 5 billion toothbrushes yearly. An ordinary plastic toothbrush generally loses its efficacy …

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how to improve memory

Improving Memory And Maintaining Focus – A Complete Guide

Today’s digital world is quite engaging and distracting, and it can lead to a frustrating lifestyle, one where you have moments of forgetfulness and a hard time maintaining focus. This is a natural occurrence, and there are factors of aging, lifestyle, and even diet that come into play; some are in your control, others are …

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Sleep disorder and insomnia- Everything you need to know

  Many people have sleep problems, such as not getting enough sleep, not feeling relaxed, and lack of sleep. This problem can make daytime functions difficult and have unpleasant effects on work, family, and social life. Sleep disorders can be secondary to medical illnesses such as sleep apnea or mental health conditions like depression. Sleep …

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how to reverse prediabetes

What Is Prediabetes: Symptoms, Risk Factors and How to Reverse Predibetes?

Getting diagnosed with prediabetes can seem like a roadblock in your life, but it certainly isn’t. By taking proper preventive measures, avoiding risk factors that may worsen your condition (and consequently lead to type 2 diabetes), and changing your lifestyle for the better, you can reverse the effects of Pre-Diabetes. It all starts with you …

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